Urinary Incontinence (UI) is the involuntary loss of urine. It ranges from a very mild voiding problem to a more severe condition. Here the bladder spasms and squeezes shut, preventing complete emptying of the bladder. Because of that people are often looking for a way to fix the problem before it gets too bad. In that regard, there are thankfully many options for you when you go to the hospital. However, these treatments are not necessarily for everyone as they can require some serious surgery to accomplish. Thankfully though with the advancements in science, nonsurgical treatments are now an option. In this article, we can help explain some of the best non-surgical options you have for Melbourne Urinary Incontinence Treatment.
At-Home Non-Surgical Options For Urinary Incontinence
Timed or Double Voiding
Another common practice that doctors recommend you try is making use of timed voiding. In this process, you have to time your bathroom habits so that you can control them. This is so your body gets used to it and builds muscle memory. Aside from just going to the bathroom this also includes regulating your drinking around the same time. Unlike other treatments, this non-surgical option for urinary incontinence is all about discipline.
Doubling voiding meanwhile means that when you go to the bathroom, you also return a few minutes later. This is to get everything out and make sure you don’t miss anything. With this, you can help reduce the amount of urine that can build up in your body. It also helps get your body used to go at certain times.
Pelvic Floor Muscle Exercises
Pelvic floor muscles are responsible for supporting your pelvic organs, which are located in your pelvis. If you experience urinary leakage because of the weakness of your pelvic floor muscles, the muscles can retract into your vagina. This is a condition known as vaginal or pelvic floor muscle dysfunction (VFMUD) and is quite common. However, you do have ways of strengthening it with simple exercises.
These work to let your muscles contract and hold muscles as you would do to stop urine flow. Doing this can help train you to better manage your body when urinating. You can start with a few seconds each time and slowly work your way up. Doctors recommend working to hold your muscles contractions for at least ten seconds. This helps give you a few extra seconds to realize you need to pee.
The most common non-surgical options for urinary incontinence. In almost all cases of this, doctors will provide some medication as part of your Urinary Incontinence treatment Melbourne. These medications vary in their effect but can all help control your urinary leakage. There are different ones available such as Mirabegron which relaxed the bladder muscles and helps you control just how much urine you can hold during this treatment. However, when you do urinate it allows you to urinate more which makes leakage less likely.
Then there are Anticholinergics which calm your bladder down. This makes it less painful and stressful when you do need to urinate. It makes the whole process easier to deal with.
Non-Surgical Estrogen Treatment for Urinary Incontinence
As we have seen, one of the main causes of this issue is a loss of estrogen. This is the hormone mainly responsible for keeping your vagina and surrounding areas healthy. They help absorb water and fluids to better ensure lubrication in your vagina. However, as you age production slows down during menopause which affects the health of this area. Therefore the answer is simply applying more estrogen to try and fix the problem. Thankfully topical estrogens come in creams and patches which you can apply in the area are commonplace.
Hospital Non-Surgical Treatments for Urinary Incontinence
One thing doctors can insert around your vagina is something known as a vaginal cone. This can help with muscle training and comes in the shape of small weights that you insert in your vagina. These work to hold these in place during the exercise for your pelvic muscles to further improve their abilities and strengthen them even more. They come in different sizes and weights so you can increase them as time goes on.
Urethral Bulking Agents
With the use of injections, doctors can try and strengthen your urethral walls with the use of bulking agents. Since doctors use injections, there is no need for anything too major when it happens. However, what it does do is allow for the urethral walls to get bigger and bulkier. This makes it easier for them to close and stay that way.
There are several types of injections that you can try using. They all work the same way and you can see which one works best. However, the issue with this treatment is that they are less reliable than others because they only work for some time. After a while, the treatment begins to wear out and you need a new injection.